YesCoachBiomechanics-based strength trainingOpen beta · Android
See what yourtraining is doing.
Which muscles are working. How recovered they are. What patterns are emerging. Grounded in exercise science and how your body moves.
Earn premium free — just by training.
Log 3 workouts in your first week, give us honest feedback, and unlock premium free. Simple as that.
Questions? contact@yescoach.fit goes straight to the builder.
A model of your body.
Every set feeds a living model. Muscle dose, recovery state, accumulated load, movement balance — tracked together, updated every session.
Fast to log. Easy to understand.
Weight. Reps. Effort (RIR). Logged in seconds. Every set feeds the model — no manual tagging, no setup.
After every session, see the session.
A color-coded body map shows which muscles were stressed and how hard — front and back. Tap any muscle to see the exercises that worked it. A picture, not a list.
Patterns emerge.
Weekly rhythm. Monthly balance. Long-term accumulation. Strength trends and muscle exposure side by side — drill from month to week to day to exercise.
Start with a proven structure.
Push/Pull/Legs. Upper/Lower. Or build your own. Your plan lives in the app — ready when you show up.
More of what's inside
Monthly breakdowns, balance charts, and the details that make training clearer.
Clarity builds confidence.
When training becomes visible, decisions get easier.
You already do the work. YesCoach helps you understand it.
Free to try. Worth keeping.
During beta, you can earn premium by training. Log 3 workouts in your first week, give feedback, and premium unlocks — free. No trial clock, no pressure.
Free
$0
Always free
- ✓Workout logging
- ✓Workout planning
- ✓Exercise browsing by muscle
- ✓Day view — session breakdown
- ✓Muscle-first navigation
- ✓Works with any training style
Premium
$2.99/mo
or $19.99/year · a lunch a year
Everything in Free, plus:
- ✓Weekly body map summary
- ✓Monthly training breakdown
- ✓Muscle tracking over time
- ✓Recovery visibility per muscle group
- ✓Training balance & pattern analysis
- ✓More as it ships
How do I earn premium during beta?
Download the app, log 3 workouts in your first 7 days, and submit feedback through the in-app prompt. Premium unlocks automatically.
Does it work with my current program?
Yes. You log whatever you're already doing — your exercises, your weights, your sets. No templates to follow, no setup required.
What counts as a workout?
Any logged session with at least one set. Strength training, accessory work, whatever you're running.
Is my data private?
Your training data stays on your account. We don't sell it or share it. See the privacy policy for details.
Android only?
Android is live on Google Play. iOS is on the roadmap.
Stay in the loop
Leave your email for progress updates, then send thoughts after you try the beta. Short notes, bug reports, and confusion points are all useful.
Prefer social? Follow development on X.